Chef Matteo Carassai
| | 1 h |
| | Medium |
| | Wild Boar |
| | 100 - 300 |
| | M 13’ ; W 17’ |
| | 4 |
| | Sianti classico |
| | 1 h |
| | Medium |
| | Wild Boar |
| | 100 - 300 |
| | M 13’ ; W 17’ |
| | 4 |
| | Sianti classico |
G 200 wild boar loin
N 6 green olives
N 1 sprig of wild fennel
G 60 g stale bread
Salt, to taste
135 kcal*.
For every hour of running at a moderate pace (8 km/h), the average energy expenditure is 8 kcal × kg × h. To burn the 135 kcal from this recipe, it takes on average 17 min for a woman (average weight 60 kg) and 13 min for a man (average weight 80 kg).