| | 6h |
| | Hard |
| | Roe deer |
| | 400 - 500 |
| | Running M 43’; F 59’ |
| | 4 |
| | Barolo DOCG |
| | 6h |
| | Hard |
| | Roe deer |
| | 400 - 500 |
| | Running M 43’; F 59’ |
| | 4 |
| | Barolo DOCG |
For the roll:
G 400 roe deer saddle
G 50 cured pork cheek (guanciale)
rosemary, to taste
thyme, to taste
salt and pepper, to taste
N 1 piece juniper berry
For the fava bean cream:
G 300 fresh fava beans
G 100 onion
G 100 potatoes
chili pepper, to taste
salt, to taste
vegetable broth, to taste
extra virgin olive oil, to taste
For the wine reduction:
roe deer carcasses
G 100 carrot
N 2 garlic cloves
L 1 dry red wine
extra virgin olive oil, to taste
For the finishing:
G 100 fresh fava beans
G 100 fresh peas
marjoram, to taste
extra virgin olive oil, to taste
salt, to taste
Kcal 475*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.