Chef Matteo Vergine
| | 35mn |
| | Hard |
| | Fallow deer |
| | 700 - 800 |
| | M 35' ; W 45' |
| | 4 |
| | Alta Langa DOCG |
| | 35mn |
| | Hard |
| | Fallow deer |
| | 700 - 800 |
| | M 35' ; W 45' |
| | 4 |
| | Alta Langa DOCG |
For the spaghetti
G 100 spaghetti
ML 200 venison sauce
ML 80 fir water
G 50 egg yolks
G 10 sugar
8 walnuts
700 kcal*
For each hour of running at a moderate pace (8 km/h), the average energy expenditure is 8 kcal × body weight (kg) × hours. The calculation is based on an average body weight of 60 kg for women and 80 kg for men.