Milanese-style hare

Preparation30’/40’
DifficultyMedium
GameHare
Calories100 - 300
ActivityRunning M 15'; F 22'
People4
Wine pairingAlta Langa DOCG

Ingredients

For the kidneys:
N 14 wild hare kidneys

For the chickpeas:
G 100 dried chickpeas
Hare stock to taste
Juice of 1/2 grapefruit

For the charred lemon water:
G 50 dried black lemons
G 300 water
Salt to taste


Kcal 175*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

  • For the kidneys trim the hare kidneys carefully and store them in the freezer. At the time of service, cook them directly over hot embers over a high flame.
  • For the chickpeas soak the chickpeas in water for 12 hours, then cook them in lightly salted water. Once cooked, drain them and glaze them with the hare stock and grapefruit juice.
  • For the charred lemon water place the dried black lemons, halved, in a small saucepan, cover with the water and bring to the boil. Leave to cool, then strain the liquid.
  • To plate arrange the glazed chickpeas on the plate, place the kidneys, cut in half, on top and finish by pouring over the warm lemon broth.
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