|   | 20-30' | 
|   | Medium | 
|   | Pheasant | 
|   | 400 - 500 | 
|   | Running M 40', F 55' | 
|   | 4 | 
|   | Sangiovese | 
|   | 20-30' | 
|   | Medium | 
|   | Pheasant | 
|   | 400 - 500 | 
|   | Running M 40', F 55' | 
|   | 4 | 
|   | Sangiovese | 
N 1 wild turkey breast
 N 1 cup (250mL) or arborio or short grain Italian rice
 N 1 small shallot
 N 1 garlic clove
 N 1 bunch wild leeks
 N 1.5 cups (375mL) fresh green sweet peas
 N ½ cup (125mL) white wine
 N 3 cups (750mL) chicken or turkey stock
 N 1 tbs (15mL) mascarpone
 N ¼ cup (60mL) fresh grated parmesan cheese
 N 2 rosemary sprigs
 Chopped Italian Parsley to taste
 Salt and pepper to taste
 Extra virgin olive oil to taste
 Butter to taste
 Wood sorrel to taste (optional)
Kcal 440*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.
Spring is one of my favourite seasons, for the turkey hunting and spring foraging. I often find myself stumbling through huge wild leek patches while looking for turkeys and they pair beautifully with the turkey meat.