| | 2h 30’ |
| | Hard |
| | Pheasant |
| | 400 - 500 |
| | M 43’, F 60’ |
| | 4 |
| | Chianti classico DOCG |
| | 2h 30’ |
| | Hard |
| | Pheasant |
| | 400 - 500 |
| | M 43’, F 60’ |
| | 4 |
| | Chianti classico DOCG |
For the turkey mousseline
G 500 turkey breast meat (skin and fat removed)
N 5 egg whites
mL 60 heavy cream
Kosher salt
For the roasted parsnips
G 250 parsnips, peeled
Oil of choice
For the corn bread
G 100 coarse yellow corn meal
G 30 salt
G 6 baking soda
G 6 tsp baking powder
1 egg
G 90 buttermilk
For the corn Bread Purée
mL 230 whole milk
G 60 buttermilk
Kosher salt
For the cranberry sauce
G 170 fresh cranberries
G 60 brown sugar
mL 100 water
mL 20 lemon juice
2 sprigs fresh thyme
1 sprig fresh rosemary
For the garnish
Fresh sage
Kcal 480*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg