Stew of roe deer with tomato puree, olives and rosemary aroma

Preparation	40'
Difficulty	Easy
Game	Roe deer
Calories	400 - 500
Activity	Running F 53’, M 38’
People	4
Wine pairing	Montepulciano d’Abruzzo DOC

Ingredients

G 650 roe deer nuggets
G 50 extra virgin olive oil
G 250 tomato puree
G 100 black olives without stone
G 30 celery
G 30 carrot
G 30 onion
N 1 clove of garlic
N 2 sprigs of fresh rosemary
N 1 glass of still white wine
N 1 glass of stock
Salt and pepper to taste

Kcal 425*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

Chop the celery, carrot, onion and sauté with oil, garlic and rosemary.
Add the black olives previously cut in four slices.
Brown the roe deer in a non-stick pan without adding oil, add the meati to the mirepoix pan, pour with the wine and let it evaporate.
Add addition the tomato puree, the stock let it go covered for about 35′.
Adjust with salt and pepper and serve it.

Stew of roe deer with tomato puree, olives and rosemary aroma

Ingredients

Preparation

Other dishes from Roe deer