MLINCI AND HARE IN A VEGETABLE GARDEN FRESH PASTA, DICED HARE

Preparation	50'
Difficulty	Medium
Game	Hare
Calories	600 - 700
Activity	Running M 56', F 77'
People	4
Wine pairing	Friuli Colli Orientali Friulano DOC

Ingredients

G 120 hare
G 150 courgettes
G 120 tomatoes
G 70 butter
N 1 sprig of fresh thyme
N 1 sprig of fresh marjoram
Stock to taste
Salt and pepper to taste

For the mlinci

G 150 flour
G 50 polenta flour
N 2 eggs

Kcal 614*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

To prepare the mlinci, mix the flour, corn flour and eggs, and beat vigorously until you get a smooth dough. Leave it to rest for at least 30’, then roll it out into thin sheets that will be browned on the hotplate and then broken into irregular pieces.
Chop the hare into small squares, then season it with thyme and marjoram.
Brown the meat in the butter, add the courgettes cut into strips, then chopped tomatoes whitout seeds. Sprinkle with salt and pepper.
Add a ladleful of stock to the pan to extend it into a sauce, and cook. The sauce should be fairly liquid, because the mlinci will absorb a lot.
In the meantime, cook the mlinci in boiling salted water, drain and toss them through the previously prepared sauce.

MLINCI AND HARE IN A VEGETABLE GARDEN FRESH PASTA, DICED HARE

Ingredients

Preparation

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