Chef
| 1h 15' |
| Medium |
| Hare |
| 300 - 400 |
| Running M 36', F 49' |
| 4 |
| Verdicchio di Matelica Riserva DOCG |
| 1h 15' |
| Medium |
| Hare |
| 300 - 400 |
| Running M 36', F 49' |
| 4 |
| Verdicchio di Matelica Riserva DOCG |
N 1 hare back
N 1 liver (of the same hare)
G 200 fresh mushrooms
N 2 eggs
L ½ vegetable stock
G 50 grated pecorino cheese
G 50 almonds, peeled
N 1 red bell pepper
N 2 zucchini
Aromatic herbs (bay leaf, rosemary, thyme, parsley) to taste
Extra virgin olive oil and salt to taste
Kcal 396*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.