Mini Boiled Hare

Preparation	90'
Difficulty	Medium
Game	Hare
Calories	500 - 600
Activity	M: 45'; W: 55'
People	4
Wine pairing	Valtellina Superiore

Ingredients

1 hare, cleaned and cut into pieces
1 red onion
1 carrot
1 leek
1 celery stalk
1 rhubarb stalk
1 small potato
Juniper berries, to taste
2 bunches of parsley
Thyme, to taste
4 bay leaves
2 hard-boiled eggs
4 anchovy fillets
1 tablespoon capers
1 glass of white wine
Water, as needed
Extra virgin olive oil, as needed
Salt and pepper, to taste

Kcal 500*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

Bring a large pot of water to a boil. Add the white wine, red onion, carrot, leek, celery, rhubarb, potato, juniper berries, parsley, thyme, and one bay leaf.
Add the previously cleaned and cut hare pieces. Reduce the heat and simmer gently until the meat is tender and fully cooked.
Meanwhile, prepare the green sauce: blend the parsley, capers, hard-boiled eggs, anchovy fillets, extra virgin olive oil, salt, and pepper until smooth.
Once cooked, drain the hare while keeping the vegetables. In a frying pan, heat a drizzle of olive oil with a bay leaf and brown the hare pieces until evenly golden with a light crispy crust.
Arrange the boiled vegetables on the plate, place the browned hare on top, and finish with the green sauce.
Serve the mini hare hot with the garden vegetables and green sauce, which enhances its flavor with a fresh and savory note.

Mini Boiled Hare

Ingredients

Preparation

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