| | 240’ |
| | Hard |
| | Pheasant |
| | > 1.000 |
| | M 109’ , F 150’ |
| | 4 |
| | Bolgheri DOC Rosso |
| | 240’ |
| | Hard |
| | Pheasant |
| | > 1.000 |
| | M 109’ , F 150’ |
| | 4 |
| | Bolgheri DOC Rosso |
For the partridge:
N 2 whole partridges with their innards
G 150 aged salted Cinta Senese lard
G 50 Zibibbo raisins
G 30 pine nuts
N 1 clove of garlic
G 15 Maldon smoked salt
G pimento
G 1 ground mace
For the Dolceforte sauce:
N 1 l chicken broth
ml 100 extra virgin olive oil
ml 200 red wine vinegar
G 200 red Cannara onions
N 2 tablespoons of tomato paste
G 80 100% Chuao cocoa mass
G 80 coriander honey
N 2 bay leaves
N 2 juniper berries
For the cracked wheat:
G 80 organic bulgur
G 150 vegetable broth
G 100 pine nuts
Ml 200 mineral water
For the garnish:
G 200 lacto-fermented wild asparagus
G 20 chopped pine nuts
Kcal 1200*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.