Venison, water cress and char

Preparation	30'
Difficulty	Medium
Game	Fallow deer
Calories	500 - 600
Activity	M 16 ; F 22
People	4
Wine pairing	Valle d’Aosta DOC Gamay

Ingredients

G 400 deer tenderloin
G 20 char caviar
G 100 wild watercress
G 5 orange zest
Olive oil, salt, and pepper to taste
Vinegar to taste
Spices to taste

Kcal 550*

*Per ogni ora di corsa a velocità medio-bassa (8Km/h) il consumo calorico MEDIO è di 8Kcal* (per) kg * (per) h (altezza) si considera un peso medio femminile di 60 kg e un peso medio maschile di 80 kg.

Preparation

Start by trimming the tenderloin and chopping it with a knife until you achieve a tartare consistency. Season the tartare with olive oil, salt, pepper, a splash of vinegar, and other spices to taste.
Meanwhile, wash and trim the wild watercress, making sure to remove any impurities.
Arrange the tartare on a plate and add the char caviar on top. Finally, garnish with the wild watercress and decorate with orange zest for a touch of freshness and aroma.

Venison, water cress and char

Ingredients

Preparation

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