Chef
|   | 1h 30' | 
|   | Medium | 
|   | Duck | 
|   | 100 - 300 | 
|   | Running M 26', F 36' | 
|   | 4 | 
|   | Barbera D’Asti | 
|   | 1h 30' | 
|   | Medium | 
|   | Duck | 
|   | 100 - 300 | 
|   | Running M 26', F 36' | 
|   | 4 | 
|   | Barbera D’Asti | 
For the stuffing
G 250 mallard pulp
 G 75 carrots
 G 60 onion
 G 75 celery
 G 50 seasoned lard
 mL 100 red wine
For the pasta
G 200 durum wheat semolina
 G 100 flour type “00
 N 4 egg yolks
For the dressing
G 250 grapes
 G 100 wild herbs
 G 125 sugar
 G 100 butter
 G 25 aromatic herbs
 G 55 fresh porcini mushrooms
 mL 75 extra virgin olive oil
 Salt and pepper to taste
Kcal 290*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.