PHEASANT, PERSIMMON AND MULLED WINE

Preparation	45'
Difficulty	Medium
Game	Pheasant
Calories	100 - 300
Activity	Running M 14', F 19'
People	4
Wine pairing	Rosazzo DOCG

Ingredients

N 4 pheasant breasts
N 2 persimmons
N 1 knob of butter
G 30 almond flakes
Thyme to taste
Fleur de sel salt to taste
Pepper and Extra virgin olive oil to taste

For the mulled wine
ml 50 red wine
G 10 granulated sugar
N 2 cloves
N ¼ of cinnamon sticks
N 1 curl of lemon peel
N 1 curl of orange peel

Kcal 158*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

Make a concentrated of mulled wine – boil red wine, cinnamon, cloves, lemon and orange peels and sugar in a saucepan for 5’.
Once it has boiled, strain to remove the spices and fruit and let concentrate until the right density is obtained.
Brush the persimmons, put them in a cutter and give a quick blend for the sauce.
Season the pheasant breast with salt and pepper, then add some thyme leaves and vacuum seal. Vacuum cook in a steam oven at 65° C (149° F) for 20’. Cool immediately.
Sear the breast from the skin side in a hot pan; when it starts to brown, add a knob of butter and cook a few more moments.
Remove from the stove and cut the pheasant into thin slices.
Draw on a smooth plate some buttons with the persimmon sauce and some strips of concentrated mulled wine. In the centre lay the slices of pheasant and garnish with fleur de sel salt, a few leaves of thyme, almond flakes and a drizzle of extra virgin olive oil.

PHEASANT, PERSIMMON AND MULLED WINE

Ingredients

Preparation

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