Chef Matteo Vergine
| | 4h |
| | Medium |
| | Quail |
| | 300 - 400 |
| | M 36 ; F 49 |
| | 4 |
| | San Colombano rosso DOC |
| | 4h |
| | Medium |
| | Quail |
| | 300 - 400 |
| | M 36 ; F 49 |
| | 4 |
| | San Colombano rosso DOC |
N 4 quails
G 40 wild herbs in oil
Cornmeal to taste
Butter to taste
N 2 whole eggs
G 30 saffron mayonnaise
G 50 quail liver paté
G 10 frozen raspberries
G 50 brioche bread
Kcal 397*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.