Milanese-style quail

Preparation4h
DifficultyMedium
GameQuail
Calories300 - 400
ActivityM 36 ; F 49
People4
Wine pairingSan Colombano rosso DOC

Ingredients

N 4 quails
G 40 wild herbs in oil
Cornmeal to taste
Butter to taste
N 2 whole eggs
G 30 saffron mayonnaise
G 50 quail liver paté
G 10 frozen raspberries
G 50 brioche bread


Kcal 397*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

  • Debone the quail breasts by slicing them open like a book, then stuff each with a bit of finely chopped wild herbs in oil and roll them up. Tie the breasts with kitchen twine. In a pan over medium heat, sear the breasts until the skin becomes golden and crispy, leaving the inside slightly pink.
  • Remove the thigh bones from the quail legs and dredge them first in cornmeal, then in egg, and again in cornmeal for a double coating that adds extra crunch. Sear them in a pan with butter until golden.
  • Lightly toast the brioche bread in butter until golden. Spread quail liver paté over the toasted brioche and garnish with the frozen raspberries.
  • Serve each component on separate small plates to highlight the different flavors and textures.
  • With the quail carcasses, you can make a flavorful broth. Toast the carcasses in the oven, then transfer them to a saucepan, cover with water, and simmer to create a rich broth.
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