| | 6h |
| | Hard |
| | Pheasant |
| | 700 - 800 |
| | M 68 ; F 94 |
| | 4 |
| | Chianti Classico Riserva |
| | 6h |
| | Hard |
| | Pheasant |
| | 700 - 800 |
| | M 68 ; F 94 |
| | 4 |
| | Chianti Classico Riserva |
For the ragù:
G 500 boneless pheasant
G 100 chopped celery
G 100 chopped carrot
G 100 chopped onion
G 10 chopped garlic
N 2 bay leaves
G 50 cured pork lard
1 aromatic bouquet (sage)
4 juniper berries
2 cloves
Salt and pepper to taste
1 orange (zest)
30 g wild fennel
500 g dry white wine
30 g extra virgin olive oil
50 g Parmigiano Reggiano cheese
For the egg pasta:
2 egg yolks
2 whole eggs
150 g ancient grain flour (type 0)
60 g durum wheat semolina (finely ground)
Kcal 750*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.
For the ragù:
For the pasta:
Garnish and serving: