Chef
| | 60' |
| | Medium |
| | Partridge |
| | 500 - 600 |
| | Running M 48', F 66' |
| | 4 |
| | Vermentino Nero |
| | 60' |
| | Medium |
| | Partridge |
| | 500 - 600 |
| | Running M 48', F 66' |
| | 4 |
| | Vermentino Nero |
G 570 wood pigeon
G 130 apples
G 95 red fruit mix
G 175 cicoria asparago
G 130 cicoria asparago leaves
G 30 anchovies
G 15 lemon
G 80 extra virgin olive oil
G 5 rosemary, sage, thyme, garlic
G 25 hazelnut paste
G 75 cooking juice
Salt to taste
Pepper to taste
Kcal 525*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.