MALLARD BREAST STUFFED WITH TRUFFLE

Preparation	25'
Difficulty	Medium
Game	Deer
Calories	100 - 300
Activity	Running F 36’, M 26’
People	4
Wine pairing	Orvieto Classico DOC

Ingredients

N 2 mallard breasts (g 175 each)
G 100 ricotta
G 50 truffle
N 1 anchovy
G 50 white wine
G 100 vegetable broth
G 10 starch
G 80 toasted stale bread
Lemon zest to taste
Salt to taste
Black pepper to taste
Extra virgin olive oil to taste

Kcal 289*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

Using a sharp knife, cut a wide, deep pocket in the mallard breast.
In a saucepan, stir-fry the anchovy and the truffle cut into cubes.
Add the ricotta, lemon zest, salt and pepper.
Fill the pocket with the ricotta and tie with a string.
Sear the breasts on all sides in a non-stick frying pan. Add the wine and let it evaporate. Add the broth and combine with the starch diluted in water.
Cut the breasts into slices, arrange on a serving dish and garnish with the cooking liquid and the stale bread toasted in oven.

MALLARD BREAST STUFFED WITH TRUFFLE

Ingredients

Preparation

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