Low-temperature deer rib with zucchini, champignon mushrooms and fresh tomatoes

Preparation	60'
Difficulty	Medium
Game	Deer
Calories	300 - 400
Activity	Running F 41', M 30'
People	4
Wine pairing	Romagna DOC Sangiovese

Ingredients

N 8 deer ribs
N 1 vacuum ziplock plastic bag
G 200 champignon mushrooms
G 200 zucchini
G 200 mature tomatoes
G 80 extra virgin olive oil
Juniper berries and rosemary to taste
Salt and pepper to taste

Kcal 331*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

Season the ribs with salt and pepper, put them in the plastic bag adding a table spoon of oil, rosemary and some juniper berries
Vacuum seal the ribs and cook them at 63° for 90′ in a thermostatic bath
Wipe and slice the mushrooms, sauté them in a pan with oil salt and pepper, do the same with the sliced zucchini.
Cut the tomatoes into pieces, remove the seeds and put them aside, reduce the pulp into cubes
Open the plastic bag, roast the ribs on a nonstick pan, season with salt and pepper, serve with the tomato cubes and seeds, mushrooms and zucchini.

Low-temperature deer rib with zucchini, champignon mushrooms and fresh tomatoes

Ingredients

Preparation

Other dishes from Deer