Loin of chamois “pasticciato”

Preparation	40'
Difficulty	Medium
Game	Suède
Calories	300 - 400
Activity	Running F 45’, M 32’
People	4
Wine pairing	Galileo 2013 Az. Guerrieri

Ingredients

G 800 loin of chamois
G 80 extra virgin olive oil
G 50 diced carrots
G 50 diced celery
G 30 diced onion
N 1 clove of garlic
G 400 fresh tomato sauce
G 100 milk
G 300 champignon mushrooms
Parsley to taste
Salt and pepper to taste

Kcal 360*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

Clean the chamois meat and remove all fat, then tie it up with a string.
Sear the meat over high heat in a non-stick frying pan.
Heat the extra virgin olive oil in a saucepan and sauté the garlic, the onion, the celery and the carrot. Carefully lay down the meat, add the tomato sauce and bring to a boil. Cover and cook slowly over low heat for about 10′.
Add the milk and season with salt and pepper.

Loin of chamois “pasticciato”

Ingredients

Preparation

Other dishes from Suède