Courgette stuffed with wild duck breast and robiola cheese

Preparation	30'
Difficulty	Easy
Game	Duck
Calories	100 - 300
Activity	Running F 31’, M 22’
People	4
Wine pairing	Costa del Picchio 2013 Fosso dei Ronchi Colli Pesaresi DOC Focara

Ingredients

N 4 round courgettes
G 240 wild duck breast
G 80 robiola cheese
Marjoram to taste
Lemon zest to taste
Table salt to taste
Extra virgin oil to taste
Misticanza (mixed salad)

Kcal 249*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

Use a knife to cut the wild duck breast into thin slices. Season with chopped marjoram, lemon zest, salt and extra virgin olive oil.
Wash the courgettes, cook in boiling water for about 7′.
Drain, cool in ice water, divide into two halves and remove the seeds.
Season the courgettes with salt and extra virgin olive oil, stuff with the wild duck mixture and close them with their lids.
Put some oil in a non-stick frying pan, add the courgettes and cook gently, covering with a lid to allow the cheese to melt.
Arrange the courgettes without their lids on a serving dish, garnish with some mixed salad, season with salt and extra virgin olive oil.

Courgette stuffed with wild duck breast and robiola cheese

Ingredients

Preparation

Other dishes from Duck