Chef Iris Rossi
|  | 15' | 
|  | Easy | 
|  | Suède | 
|  | 100 - 300 | 
|  | Running M 15', F 21' | 
|  | 4 | 
|  | Roero Arneis DOCG | 
|  | 15' | 
|  | Easy | 
|  | Suède | 
|  | 100 - 300 | 
|  | Running M 15', F 21' | 
|  | 4 | 
|  | Roero Arneis DOCG | 
G 400 chamois loin or fillet
 G 200 fennel
 N 1 orange
 Salt and pepper to taste
 Extra virgin olive oil to taste
Kcal 166*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.