Boiled wild boar, avocado pureé, tomato salad and green beans

Preparation	60'
Difficulty	Medium
Game	Boar
Calories	300 - 400
Activity	Running F 40', M 29'
People	4
Wine pairing	Rosso di Montalcino DOC

Ingredients

G 500 wild boar loin
L 1 vegetable stock seasoned with orange and rosemary
N 1 avocado
G 80 green beans
G 80 diced tomatoes
Kitchen string
Extra virgin olive oil to taste
Salt to taste
Black pepper to taste

Kcal 325*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal* x Kg* x height, considering an average female weight of 60Kg and an average male weight of 80 Kg

Preparation

Tie the wild boar loin with the string, plunge it into boiling vegetable stock seasoned with orange and rosemary. Let cook for about 50′.
Remove the string and cut the loin into thin slices.
Cut the avocado into two halves, scoop out the pulp with a spoon and blend with the immersion blender (minipimer). Season with salt and extra virgin olive oil.
Clean the green beans , cut them into cubes and blanch in boiling water for 1′, drain and cool.
Cut the tomatoes in half, add the green beans and season with extra virgin olive oil, salt and pepper.
Pour the avocado purée into a serving dish with the wild boar slices and garnish with tomatoes and green beans.

Boiled wild boar, avocado pureé, tomato salad and green beans

Ingredients

Preparation

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