Wild boar mini burger with lime mayonnaise and misticanza salad

Preparation20'
DifficultyMedium
GameBoar
Calories400 - 500
ActivityRunning F 51’, M 37'
People4
Wine pairingMochetto 2013 Az. Ca Le Suore

Ingredients

Bread:

G 900 soft wheat flour
G 200 whole milk
G 100 corn flour
G 100 egg yolks
G 100 sugar
G 80 vegetable margarine
G 80 extra virgin olive oil
G 30 brewer’s yeast
G 20 malt
G 20 salt

Mayonnaise dressing with extra virgin olive oil:

N 1 egg
G 200 extra virgin olive oil
Salt and pepper to taste
Lime juice to taste
Mustard to taste

Burger:

G 200 minced wild boar meat
G 20 chopped Tropea onion
N 1 egg white
G 20 bread crumbs
G 20 grated Pecorino cheese
Salt and  black pepper to taste
Extra virgin olive oil


Kcal 410*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal* x Kg* x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

Bread:

  • Mix all the ingredients in the planetary machine and mix until a smooth, homogeneous dough is formed (add salt and fat ingredients last)
  • Let it rise for about 30′.
  • Shape bread rolls of G 60; let them rise in a moist heat place (in the pre heated turned off oven, leaving inside a bowl with hot water).
  • Brush with milk and garnish the surface with some corn flour.
  • Bake at 180° for 5′ (with the bowl of water)
  • Then, bake at 180° for 5′ (without the bowl of water).

Mayonnaise dressing with extra virgin olive oil:

  • Prepare a common mayonnaise using extra virgin olive oil instead of seeds oil. Add mustard to taste.

Burger:

  • Season the meat with all the ingredients, shape into burgers and cook in a non-stick frying pan on both sides.
  • Fill the bread rolls with the meat, the mayonnaise and the misticanza (mixed salad). Serve hot.

 

 

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