Pasta and roe deer meat “Minestrone”

Preparation	30'
Difficulty	Easy
Game	Roe deer
Calories	300 - 400
Activity	Running F 46’, M 34’
People	4
Wine pairing	Traminer Alto Adige

Ingredients

G 300 penne pasta
G 200 vegetable mix for Minestrone (carrots, potatoes, celery, courgettes)
G 200 finely chopped venison meat
N 1 garlic clove
Salt and pepper to taste
Extra-virgin olive oil to taste

Kcal 375*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

Blanch the vegetables in salted boiling water, then drain.
Cook the penne pasta in a large pot of salted boiling water. Once cooked and drained, sauté the pasta with the vegetables and a small amount of oil in a pan.
Use a different non-stick pan to cook the venison meat over high heat for about 1-2′, add salt and pepper.
Place the pasta together with the vegetable mix on a serving plate, top with the browned meat and some olive oil.

Pasta and roe deer meat “Minestrone”

Ingredients

Preparation

Other dishes from Roe deer