Wild Boar Shank

Preparation	2h15'
Difficulty	Medium
Game	Boar
Calories	600 - 700
Activity	M 60’ F 82’
People	4
Wine pairing	Carso Terrano DOC

Ingredients

N 2 wild boar shanks
N 3 onions
N 4 carrots
N 3 cloves of garlic
N 1 bunch of marjoram
N 5 leaves of sage
G 50 butter
G 50 peanut oil
Salt and pepper to taste

For the salad:
N 4 green asparagus
Wild silesia to taste
Hop sprouts to taste
Sorrel leaves to taste
Confenon (poppy sprouts) to taste
Achillea parvifolia leaves to taste

Kcal 654*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

If possible, the day before, season the shanks by rubbing them with a clove of garlic. Sprinkle them with freshly ground pepper and a mixture of herbs, wrap them tightly in plastic wrap, and refrigerate.
Prepare the cooking base by slicing the onions and carrots, then place them in a baking dish along with a few sprigs of marjoram, two cloves of garlic, and some sage leaves.
Remove the plastic wrap from the shanks and season with salt. Place them in the dish with the meat facing up, and drizzle with butter and oil.
Bake in the oven at 180°C (356°F) for about 1h and 30’, turning the shanks a couple of times. If necessary, baste with a little broth.
Once cooked, prepare the salad: wash and clean all the vegetables, cut the asparagus into strips, and dress them like a classic salad.

Wild Boar Shank

Ingredients

Preparation

Other dishes from Boar